Who are self protection LTD?

We are the market leaders in the UK for adrenal stress self defence training. Our courses have been used by the public as well as local and national corporate groups for over 15 years. We’ve had thousands of satisfied attendees who have all said how benificial the courses have been.

Adrenal stress in on form or another occurs in every confrontation, however big or small. From aggresive behaviour in the workplace to a mugging or violent attack on the street, the body is flooded with adrenaline. The biggest factor in self protection is having the ability to channel the adrenaline and avoid ‘freezing up’. The object of all SELF PROTECTION LTD courses is that the student should learn to experience and control difficult situations whilst under that adrenal stress.

Why do our course work?

1. They work because each course firstly deals with the conditioning and re programming the brain to work whilst under the effects of adrenal stress, we call this ‘aggression therapy’ These effects can arise in a variety of places such as work, school, commuting or undertaking daily tasks.
2. This initial phase of the course which accesses the psychology of the brain is the critical element. It is backed up with group dynamics, practising techniques and the opportunity to try out the skills for real.
3. Real life scenarios created by the instructors enable the attendees to experience the adrenaline rush, experience the effects for themselves and put into practise all the tools and stategies taught during the course.
4. The courses build a little at a time, so the attendee’s exposure to adrenal stress is increased as the course progresses. Until they finally face the HITMEN.

The HITMEN – Who are they?

Most of our courses involve the Hitmen pictured below, this gives the attendee the opportunity to really test out what they have practised, the Hitmen can take full power strikes to the appropriate targets giving the attendee a truly unique opportunity.

The HITMEN ARE THE CLOSEST THING YOU’LL GET TO A REAL LIVE ATTACKER. Unfortunately most people think ‘IT WILL NEVER HAPPEN TO ME‘- That cannot be relied upon- by attending theses course you will greatly reduce the risk of it happening to you, however if it does happen you will have the necessary tools to deal with the situation and stay safe.

This is why you need to talk to us…….

A lot of other self defence groups have an inability to create a real life stuation as we have described above using the Hitmen, therefore giving the attendee a false sense of security. We don’t teach a myriad of fine motor skills that cannot be accessed when under stress, we tap into an area of learning that stays is stored in the part of your brain where all your emotional responses are stored, therefrore this training stays with you for life, the same as all your other life changing memories. We’re in the business of giving members of the public and the corporate world skills and tools that will provide all your  SELF PROTECTION LTD.

Our courses succeed because we teach the student to achieve these successes in controlled and ever increasing aggressive and violent stressful situations. Although the instructors control the scenarios, the attendees has as real an experience as is possible, while effectively programming them to deal with the situation if it should happen. We pride ourselves in the knowledge that after you’ve completed our workshop you will have learnt:

• HOW NOT TO BE A VICTIM
• TO BE LESS INTIMIDATED BY AGGRESSIVE PEOPLE
• TOTAL EMPOWEREMENT 
• ABOUT BODY LANGUAGE
• PRACTISE SIMPLE STRATEGIES
• AWARENESS SKILLS
• VERBAL DE-ESCALATION
• ASSERTIVE BOUNDARY SETTING
• HOW TO OPERATE IN THE ‘FROG BRAIN’ STATE
• NON VERBAL COMMUNICATION
• SIMPLE EFFECTIVE STRIKES
• HOW THE LAW IN THE UK WORKS