Wow, 2019 has been quite a year for us all here at Integrity Martial Arts. We’ve had our usual four coloured belt grading’s, which are getting busier and increasing the standards all the time, if someone can add a few more hours to the normal 24 that would be great….....
WHITE BELT 1, FRONT SNAP KICK 1,2 2, 1,2. TURNING KICK RED BELT 1, 1,2, HOOK 2, FRONT PUSH KICK, DOUBLE HOOK 3, SLIDING JAB, HOOK, TURNING KICK YELLOW BELT 1, SPEED CROSS, FRONT HAND UPPERCUT 2, FRONT HAND ELBOW COVER, POWER CROSS 3, STEPPING SIDE KICK, POWER CROSS 4,...
