Black stripe combinations
Author: integritysupport
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Date: 31/01/2023
Black Stripe Combinations 1. Rear leg front knee, opposite leg axe kick. 2. Jab, cross, front hand hook, back hand uppercut. 3. Inward crescent kick, opposite leg back kick, power cross. 4. Front hand low parry, speed cross, front hand downward elbow block, rear leg jumping turning kick. 5. Rear leg turning kick, opposite leg […]
Coloured Belt Kickboxing Combinations Purple belt to Brown/White stripe
Author: integritysupport
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Date: 31/01/2023
KICKBOXING COMBINATIONS II. PURPLE BELT 1, DOUBLE SHOVEL PUNCH (BACK HAND FIRST), BACK LEG JUMPING KNEE 2, STEP UP AXE KICK, SPEED CROSS, LEAD LEG HOOKING KICK 3, STEPPING SIDE KICK, POWER CROSS, FRONT HAND UPPERCUT, BACK KICK 4, JAB, BACK HAND SCREW SHOT, BACK LEG JUMPING KNEE 5, BACK LEG TURNING KICK, SPINNING HEEL […]
Coloured Belt Kickboxing Combinations White to Green belt
Author: integritysupport
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Date: 31/01/2023
KICKBOXING COMBINATIONS I. WHITE BELT 1, FRONT SNAP KICK 1,2 2, 1,2. TURNING KICK RED BELT 1, 1,2, HOOK 2, FRONT PUSH KICK, DOUBLE HOOK 3, SLIDING JAB, HOOK, TURNING KICK YELLOW BELT 1, SPEED CROSS, FRONT HAND UPPERCUT 2, FRONT HAND ELBOW COVER, POWER CROSS 3, STEPPING SIDE KICK, POWER CROSS 4, FRONT KNEE […]
Kickboxing combinations 2
Author: integritysupport
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Date: 16/01/2011
PURPLE BELT 1, DOUBLE SHOVEL PUNCH (BACK HAND FIRST), BACK LEG JUMPING KNEE 2, STEP UP AXE KICK, SPEED CROSS, LEAD LEG HOOKING KICK 3, STEPPING SIDE KICK, POWER CROSS, FRONT HAND UPPERCUT, BACK KICK 4, JAB, BACK HAND SCREW SHOT, BACK LEG JUMPING KNEE 5, BACK LEG TURNING KICK, SPINNING HEEL KICK 6, […]
Saju Makgi
Author: integritysupport
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Date: 10/12/2009
This exercise is performed by the 10thkup white belt beginner. Please note: This is not a pattern Click here to see exercise performed
Saju Jirugi No.2
Author: integritysupport
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Date: 10/12/2009
This exercise is performed by the 10th kup white belt beginner. Please note: This is not a pattern, the low block is replaced with an inner forearm middle block.
Saju Jirugi No.1
Author: integritysupport
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Date: 09/12/2009
This exercise is performed by the 10th kup white belt beginner. Please note: This is not a pattern Click here to see this exercise performed
Yul Gok
Author: integritysupport
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Date: 02/11/2008
38 Moves Click here to see the pattern performed Yul Gok is the pseudonym of a great philosopher and scholar Yi I ( 1536 - 1584 ) nicknamed the ' Confucius of Korea '. The 38 moves of this pattern refer to his birthplace on 38o latitude and the diagram (which is upside down) […]
Yoo Sin
Author: integritysupport
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Date: 02/11/2008
68 Moves Click here to see the pattern performed Yoo Sin is named after General Kim Yoo Sin, a commanding General during th Silla Dynasty. The 68 moves refer to the last two figures of 668 A.D. the year Korea was united. The ready posture signifies a sword drawn on the right rather than the […]
Yon Gae
Author: integritysupport
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Date: 02/11/2008
49 Moves Click here to see the pattern performed Yon gae is named after a famous General during the Koguryo Dynasty, Yon Gae Somoon. The 49 moves of this pattern refer to the last two figures of 649A.D. the year he forced the Tang Dynasty to quit Korea after destroying nearly 300,000 of their troops […]
