| 44 Moves | |
|
|
|
| Ge Baek is named after Ge Baek a great General in the Baek Je Dynasty ( 660 A.D. ) The diagram represents his severe
and strict military discipline. This pattern is practised by the 1st Degree black belt |
| English | Korean | |
| Start position - Parallel ready stance towards D | Junbi jase - Narani junbi sogi | |
| 01 | Right L-stance X-knifehand checking block. ( Facing D ) | Orun niunja sogi kyocha sonkal momchau makgi. |
| 02 | Right low twisting kick. ( Facing D ) | Orun najunde bituro chagi. |
| 03 | Right walking stance right middle front punch. ( Facing D ) | Orun gunnon sogi orun kaunde ap jirugi. |
| 04 | Right walking stance middle reverse punch. ( Facing D ) | Orun gunnon sogi kaunde bandae jirugi. |
| Movements 3 and 4 are performed in a fast motion - Barun donjak | ||
| 05 | Left walking stance forearm rising block. ( Facing D ) | Wen gunnon sogi palmok chookyo makgi. |
| 06 | Left walking stance low outer forearm block. ( Facing D ) | Wen gunnon sogi bakat palmok najunde makgi. |
| Movements 5 and 6 are performed in a continuous motion - Yonsok donjak | ||
| 07 | Left walking stance double arc hand high block to AD. ( Facing D ) | Wen gunnon sogi doo bandalson nopunde makgi. |
| 08 | Right bending ready stance. ( Facing D ) | Orun goobooryo junbi sogi. |
| 09 | Sitting stance left scooping block. ( Facing AC ) | Annun sogi wen duro makgi. |
| 10 | Sitting stance right middle front punch. ( Facing AC ) | Annun sogi orun kaunde ap jirugi. |
| Movements 9 and 10 are performed in a connecting motion - Eurjin donjak | ||
| 11 | Sitting stance left back fist front strike. ( Facing AC ) | Annun sogi wen dung joomuk ap taerigi. |
| 12 | Right L-stance knifehand middle guarding block. ( Facing C ) | Orun niunja sogi sonkal kaunde daebi makgi. |
| 13 | Left low side front snap kick. ( Facing C ) | Wen najunde yopab cha busigi. |
| 14 | Left low stance flat fingertip high obverse thrust. ( Facing C ) | Wen nachuo sogi opun sonkut nopunde baro tulgi. |
| 15 | Left low stance flat fingertip high reverse thrust. ( Facing C ) | Wen nachuo sogi opun sonkut nopunde bandae tulgi. |
| 16 | Right middle side piercing kick. ( Facing C ) | Orun kaunde yopcha jirugi. |
| 17 | Right L-stance forearm middle guarding block. ( Facing D ) | Orun niunja sogi palmok kaunde daebi makgi. |
| 18 | Right L-stance forearm middle guarding block. ( Facing C ) | Orun niunja sogi palmok kaunde daebi makgi. |
| 19 | Right L-stance knifehand middle guarding block. ( Facing D ) | Orun niunja sogi sonkal kaunde daebi makgi. |
| 20 | Sitting stance right 9-shape block. ( Facing A ) | Annun sogi orun gutcha makgi. |
| 21 | Left walking stance left knifehand low block. ( Facing C ) | Wen gunnon sogi wen sonkal najunde makgi. |
| 22 | Right middle turning kick. ( Facing BC ) | Orun kaunde dollyo jirugi. |
| 23 | Right flying side piercing kick. ( Facing C ) | Orun twimyo yopcha jirugi. |
| Movements 22 and 23 are performed in a fast motion- Barun donjak | ||
| 24 | Right walking stance twin fist high vertical punch. ( Facing C ) | Orun gunnon sogi sang joomuk nopunde sewo jirugi. |
| 25 | Right walking stance double arc hand high block. ( Facing AC ) | Orun gunnon sogi doo bandalson nopunde makgi. |
| 26 | Right walking stance upset punch. ( Facing C ) | Orun gunnon sogi dwijibo jirugi. |
| 27 | Left walking stance right front elbow strike. ( Facing D ) | Wen gunnon sogi orun ap palkup taerigi. |
| 28 | Right X-stance double forearm high block to BD. ( Facing D ) | Orun kyocha sogi doo palmok nopunde makgi. |
| 29 | Sitting stance right scooping block. ( Facing BD ) | Annun sogi orun duro makgi. |
| 30 | Sitting stance left middle front punch. ( Facing BD ) | Annun sogi wen kaunde ap jirugi. |
| Movements 29 and 30 are performed in a connecting motion - Eurjin donjak | ||
| 31 | Right back fist front strike. ( Facing BD ) | Orun dung joomuk ap taerigi. |
| 32 | Left walking stance reverse knifehand high front strike. ( Facing C ) | Wen gunnon sogi sonkal dung nopunde ap taerigi. |
| 33 | Right middle turning kick. ( Facing C ) | Orun kaunde dollyo chagi. |
| 34 | Left waking stance twin fist high vertical punch. ( Facing D ) | Wen gunnon sogi sang joomuk nopunde sewo jirugi. |
| 35 | Right L-stance middle knuckle fist middle punch. ( Facing D ) | Orun niunja sogi joongji joomuk kaunde jirugi. |
| 36 | Sitting stance left 9-shape block. ( Facing B ) | Annun sogi wen gutcha makgi. |
| 37 | Sitting stance reverse knifehand low guarding block. ( Facing B ) | Annun sogi sonkaldung najunde daebi makgi. |
| 38 | Sitting stance knifehand low guarding block. ( Facing B ) | Annun sogi sonkal najunde daebi makgi. |
| 39 | Sitting stance outer forearm W-shape block. ( Facing A ) | Annun sogi bakat palmok san makgi. |
| 40 | Sitting stance outer forearm W-shape block. ( Facing B ) | Annun sogi bakat palmok san makgi. |
| Movements 39 and 40 are performed in a stamping motion - Bapki donjak | ||
| 41 | Right walking stance forearm rising block. ( Facing C ) | Orun gunnon sogi palmok chookyo makgi. |
| 42 | Right walking stance middle reverse punch. ( Facing C ) | Orun gunnon sogi kaunde bandae jirugi. |
| 43 | Left walking stance forearm rising block. ( Facing D ) | Wen gunnon sogi palmok chookyo makgi. |
| 44 | Left walking stance middle reverse punch. ( Facing D ) | Wen gunnon sogi kaunde bandae jirugi. |
|
Bring the right foot back to the ready position |
||
