Kickboxing combinations 2 PDF Print E-mail

 

PURPLE BELT


1, DOUBLE SHOVEL PUNCH (BACK HAND FIRST), JUMPING KNEE

2, STEP UP AXE KICK, SPEED CROSS, LEAD LEG HOOKING KICK

3, STEPPING SIDE KICK, POWER CROSS, UPPERCUT, BACK KICK

4, JAB, SCREW SHOT, BACK LEG JUMPING KNEE

5, BACK LEG TURNING KICK, SPINNING HEEL KICK

6, FRONT HAND UPPERCUT ELBOW, BACK LEG JUMPING TURNING KICK


BLUE BELT


1, JUMPING BACK FIST, JUMPING TURNING KICK

2, FRONT SNAP KICK, BACK KICK, JUMPING SIDE KICK

3, DOUBLE JAB, DUCK, SAME HAND HOOK, SPINNING HEEL KICK

4, LEAD HAND LOW PARRY, SPEED CROSS, LEAD LEG JUMPING SIDE KICK

5, JAB, SLIP, SPEED CROSS, BACK LEG KNEE

6, STEP UP HOOKING KICK, OPPOSITE LEG JUMPING AXE KICK


BROWN BELT


1, DISTANCE JUMPING FRONT SNAP KICK, SPEED CROSS, LEAD HAND HOOK, JUMPING BACK KICK

2, STEP UP AXE KICK, SLIP, FRONT HAND SHOVEL PUNCH, SPINNING HOOKING KICK

3, JUMPING BACK KICK, STEP FORWARD OVERARM CROSS

4, 1,2, FRONT HAND SHOVEL PUNCH, BACK HAND UPPERCUT, FRONT HAND ROUNDHOUSE ELBOW,

    BACK HAND UPPERCUT ELBOW

5, STEP UP AXE KICK, SPINNING BACK FIST

6, SCREW SHOT, BODY HOOK, HEAD HOOK, UPPERCUT (ALL WITH LEAD HAND)


BROWN BELT WHITE STRIPE


1, LEAD LEG FRONT SNAP KICK, BACK LEG TURNING KICK, JUMPING SPINNING HEEL KICK

2, BACK LEG SPINNING HOOKING KICK, BACK HAND DISTANCE HOOK, LEAD HAND DISTANCE

    UPPERCUT, JUMPING BACK KICK

3, FREE HEAD MOVEMENT, 1,2,LEAD LEG FRONT SNAP KICK, BACK LEG JUMPING ROUNDHOUSE

    KICK

4, LEAD LEG FRONT PUSHING KICK, JUMPING CROSS

5, BACK LEG FRONT PUSHING KICK, OPPOSITE LEG REPEATED TURNING KICK, OPPOSITE LEG

    JUMPING SPINNING HEEL KICK

6, BACK HAND DISTANCE UPPERCUT, FRONT HAND DISTANCE HOOK, BACK LEG SPINNING HEEL

    KICK