Hand Techniques PDF Print E-mail

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OBVERSE PUNCH BARO JIRUGI
KNIFE HAND STRIKE SONKAL TAERIGI
REVERSE PUNCH BANDAE JIRUGI
STRAIGHT FINGERTIP THRUST SON SONKUT TULGI
BACK FIST STRIKE DUNG JOOMUK TAERIGI
INWARD KNIFE HAND STRIKE ANURO SONKAL TAERIGI
SIDE PUNCH YOP JIRUGI
FRONT PUNCH AP JIRUGI
FRONT ELBOW STRIKE AP PALKUP TAERIGI
UPPER ELBOW STRIKE WI PALKUP TAERIGI
TWIN VERTICAL PUNCH SANG SEWO JIRUGI
TWIN UPSET PUNCH SANG DWIJIBO JIRUGI
ANGLE PUNCH KIOKJA JIRUGI
UPSET FINGERTIP THRUST DWIJIBON SONKUT TULGI
FLAT FINGERTIP THRUST OPUN SONKUT TULGI
UPWARD PUNCH OLLYO JIRUGI
DOWNWARD KNIFE HAND STRIKE NAERYO SONKAL TAERIGI
SIDE ELBOW THRUST YOP PALKUP TULGI
REVERSE KNIFE HAND STRIKE SONKAL DUNG TAERIGI
UPSET PUNCH DWIJIBO JIRUGI
SIDE FIST DOWNWARD STRIKE YOP JOOMUK NAERYO TAERIGI
BACK ELBOW THRUST DWIT PALKUP TULGI
HORIZONTAL PUNCH SOOPYONG JIRUGI
TWIN ELBOW HORIZONTAL THRUST SANG PALKUP SOOPYONG TULGI
MIDDLE KNUCKLE FIST PUNCH JOONGI JOOMUK JIRUGI
CRESCENT PUNCH BANDAL JIRUGI
TURNING PUNCH DOLLYO JIRUGI
DOUBLE FINGERTIP THRUST DOO SONGARAT TULGI
BACK HAND DOWNWARD STRIKE SON DUNG NAERYO TAERIGI
TWIN KNIFEHAND HORIZONTAL STRIKE SANG SONKAL SOOPYONG TAERIGI
ARC HAND STRIKE BANDALSON TAERIGI
TWIN FORE KNUCKLE FIST CRESCENT PUNCH SANG INJI JOOMUK BANDAL JIRUGI
OPEN FIST REVERSE PUNCH PYON JOOMUK BANDAE JIRUGI
FLAT FINGERTIP CROSS CUT OPUN SONKUT BAKURO GUTGI
HIGH ELBOW STRIKE NOPUN PALKUP TAERIGI
ARC HAND CRESCENT STRIKE BANDALSON BANDAL TAERIGI
STRAIGHT DOWNWARD ELBOW THRUST SON NAERYO PALKUP TULGI
TWIN KNIFE HAND INWARD STRIKE SANG SONKAL ANURO TAERIGI
DOWNWARD PUNCH NAERYO JIRUGI
FLYING CONSECUTIVE PUNCH TWIMYO YONSOK JIRUGI
DOUBLE FIST PUNCH DOO JOOMUK JIRUGI
U SHAPED PUNCH DIGUTCHA JIRUGI
BACK HAND HORIZONTAL STRIKE SONDUNG SOOPYONG TAERIGI
LONG FIST PUNCH GHIN JOOMUK JIRUGI
FLYING KNIFE HAND STRIKE TWIMYO SONKAL TAERIGI
TWIN SIDE FIST HORIZONTAL STRIKE SANG YOP JOOMUK SOOPYONG TAERIGI